Family counselling can be a significant investment, but it is an investment in emotional well-being and stability. However, this does not mean you need to break the bank to get the support you need. In this article, let us explore tips on saving money in family counselling in Singapore:
TIP #1: LOOK FOR FREE SERVICES
Numerous organisations and clinics offer free counselling services to those who cannot afford them. Some charities and non-profit organisations may also give counselling services. Here, you can find free or low-cost counselling services in your community. Check with your local health centre or family service centre to find out what options are available.
TIP #2: CONSIDER ONLINE COUNSELLING
Online counselling can be more cost-effective than traditional face-to-face therapy. Many online therapy platforms offer discounted rates or package deals for multiple sessions. Additionally, online counselling eliminates the need to commute to your family therapy session in Singapore.
TIP #3: ASK ABOUT SLIDING-SCALE
Some counselling services offer sliding-scale fees, where the cost of divorce counselling, for example, depends on your income level, which means that those with lower incomes may pay less for counselling services. Also, ask your therapist or counselling service provider if they offer this option.
TIP #4: TAKE ADVANTAGE OF INSURANCE
If you have health insurance, your plan may cover all or part of the cost of family counselling. Check with your insurance provider to find out what your benefits are and what services are covered. It’s also necessary to ensure your therapist or counselling service provider accepts your insurance plan.
TIP #5: USE EMPLOYEE ASSISTANCE
Many companies offer employee assistance programs (EAPs) that provide free or low-cost counselling services for employees and their families. Check with your HR department to know if your company has an EAP and what services are available, like their partner family service centres in Singapore, if there are any.
TIP #6: CONSIDER GROUP SESSIONS
Group counselling can be an effective and more affordable alternative to individual therapy. Many counselling services offer group sessions, which can be more cost-effective than individual sessions.
TIP #7: NEGOTIATE THE FEE
You can negotiate the fee with your therapist or counselling service provider. Some providers may offer a reduced price if you commit to a certain number of sessions or pay upfront.
TIP #8: PLAN SESSIONS
Planning your sessions can help you save money. Many counselling services offer discounts for multiple sessions, so it may be more cost-effective to book a package of sessions rather than paying for each session individually.
PPIS also provides student care services for people who need them, and feel free to visit their website to learn more.